Canada’s growing group of senior citizens is carrying more debt into retirement and increasingly declaring bankruptcy according to a report prepared for the federal government by The Strategic Council for the Financial Consumer Agency of…
Read More
Sometimes it’s good to be bad! It sharpens your brain, it protects your heart or it reduces your risk of diabetes. Is it a break-through medication? A no-nonsense health regime? Think again. Believe it or…
Read More
Over the past hundred years, society has evolved so much that most of us have time where we sit for hours every day. But humans were built to be physically active, not to sit for…
Read More
Saskatchewan Retirees Association Inc. Annual General Meeting Minutes June 19,2014 SGEU Hall, 1440 Broadway Avenue Regina, SK President Alf Zimmerman called the meeting to order at 1105am and chaired the meeting. There were 83…
Read More Based on a study completed by the Mayo Clinic, over four years with 1233 people aged between 70-89 years, a diet high in carbohydrates was seen as having an adverse affect on brain function. Unfortunately,…
Read More Choosing Wisely Canada (CWC) is a campaign to help physicians and patients engage in conversations about unnecessary tests, treatments and procedures, and to help physicians and patients make smart and effective choices to ensure high-quality…
Read More SSM Forum Poster Apr 2014
Read More We all struggle to get off the couch and try to keep fit. Here are some simple tips to help you maintain a healthy exercise routine: 1) Try the five minute rule: Don’t feel like…
Read More Today’s seniors are not only living longer, they’re driving longer. And that’s good news because studies show personal mobility is important for happiness. Better yet, there are lots of things that seniors can learn to…
Read More Some pre-travel planning and arranging will help ensure you don’t experience preventable money problems while you are away from home. 1. Inform your Debit and Credit Card providers of your travel plans. A common fraud…
Read More