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January 3, 2017

2017 Regional Meetings

Your Board of Directors is planning a series of regional meetings to discuss topics of interest to members as well as to seek your feedback about needs that you have. As we plan these sessions…

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September 10, 2016

Healthy Travel Tips

Riding in a car, bus or airplane seat can add up to a lot of time spent doing very little. Use that time to benefit your health by: a) Practising relaxation – reduce stress by…

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August 4, 2016

VOLUNTEERING = BETTER HEALTH

Across Canada, retirees are using their skills and spare time to make their communities better places to live. Research tells us volunteer work that makes people feel valued and allows them to see a positive…

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