May 8, 2015
Timing is Everything!
How does a multi-tasker like you find a whole hour in a day for a gym, workout? If the answer is you don’t, there’s no reason to write off exercise. It turns out every minute…
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SSM Conference 2015 Brochure
SSM Conference 2015 Brochure (pdf)
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March 30, 2015
SRA Update
Who’s Doing What Online? More and more retirees are going online these days according to Statistics Canada studies. But what are they doing while connected? The most common Internet application among those both under and…
Read More February 5, 2015
Lifelong Vibrant Living
A conference presented by Saskatchewan Seniors Mechanism Registration Deadline: March 20, 2015 Venue: Wesley United Church, 3913 Hillsdale St., Regina Keynote Speaker: Joan McCusker Registration $25.00 View event poster (PDF) >>
Read More January 13, 2015
2014-2015 Centre on Aging and Health Distinguished Lecture
Integration of Older Adults in Society: Is It Really Beneficial? Dr. Neena Chappell, Canada Research Chair in Social Gerontology, University of Victoria Wednesday, January 21st at 6:00pm Administration-Humanities 527 Open to the public. Admission is…
Read More November 18, 2014
Seniors Struggle with Debt
Canada’s growing group of senior citizens is carrying more debt into retirement and increasingly declaring bankruptcy according to a report prepared for the federal government by The Strategic Council for the Financial Consumer Agency of…
Read More September 9, 2014
Go Ahead – Indulge!!
Sometimes it’s good to be bad! It sharpens your brain, it protects your heart or it reduces your risk of diabetes. Is it a break-through medication? A no-nonsense health regime? Think again. Believe it or…
Read More August 10, 2014
Get Up, Stand Up, And Move!!!
Over the past hundred years, society has evolved so much that most of us have time where we sit for hours every day. But humans were built to be physically active, not to sit for…
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July 1, 2014
Annual General Meeting Minutes June 19, 2014
Saskatchewan Retirees Association Inc. Annual General Meeting Minutes June 19,2014 SGEU Hall, 1440 Broadway Avenue Regina, SK President Alf Zimmerman called the meeting to order at 1105am and chaired the meeting. There were 83…
Read More June 30, 2014
High Carbs = Brain Drain
Based on a study completed by the Mayo Clinic, over four years with 1233 people aged between 70-89 years, a diet high in carbohydrates was seen as having an adverse affect on brain function. Unfortunately,…
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